Group Therapy

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COMMUNITY SUPPORT IN A GROUP SETTING

Our Group Therapy Services

Some clients thrive through the support of community in a group setting. Attendees share their unique experiences and often find similarities in their journeys that help them on the path to emotional and mental wellness. Sometimes hearing others' stories offers a unique perspective into our own. Whether you seek support in your premarital relationship, understanding in your interactions with a parent, or are on an extended journey to process trauma, collective processing and listening can help. We also have a group focused on learning and adopting mindfulness into your everyday life, no matter your journey.

Browse our groups below for the unique support that fits your goals.
Have you called your mother group therapy

Have You Called Your Mother?!

This group is for women with emotionally immature mothers, exploring past and current hurts along with others with similar experiences.
trauma processing therapy in group

Trauma Processing

Offering a therapy group for trauma processing for those who desire additional, ongoing support.
Men's Therapy Group

Men’s Therapy Group

Providing a supportive environment for breaking old patterns of behavior and exploring more effective ways of relating.
12-week women's group therapy workshop

12-Week Women’s Group

This 12-week women's group therapy workshop supports those with emotionally immature mothers.
Am I Doing Enough - parents of neurodivergent child

Am I Doing Enough?

"Am I Doing Enough?" group therapy provides strategies and support for caretakers and parents of a neurodiveregent child.
Day Workshop for Women- bright office with comfortable furniture, natural light, and green plants

Full Day Workshop for Women

This full day workshop for women invites participants to explore and build insight into their experience of growing up with an emotionally immature mother.