COMMUNITY SUPPORT IN A GROUP SETTING
Our Group Therapy Services
Some clients thrive through the support of the community in a group therapy setting. Attendees share their unique experiences and often find similarities in their journeys that help them on the path to collective emotional and mental wellness. Browse our groups below for the unique support that fits your goals.
This processing group is for women with emotionally immature mothers. "Have You Called Your Mother" is a space to explore past and current hurts along with others with similar experiences.
Take a pause mid-day to practice mindfulness and coping skills. We use breath work, body movement, thoughtful attention, and visualization to improve our ability to notice and tolerate emotions.