12- Week Group Therapy: Have You Called Your Mother?
Now accepting inquiries for February!
Do you identify as a daughter of a narcissistic mother? Did you experience emotional neglect or abuse as a child, including your mother’s substance use, shame/criticism, high expectations, volatility, or dismissiveness?
Group Details:
This is a 12-week skills and information based group to support women with emotionally immature mothers. Topics covered during the 12-weeks include:
- Attachment theory, psychoeducation on the experience of growing up with an emotionally immature mother.
- Trauma and emotion regulation, dysregulation.
- Common symptoms in adulthood, including shame, invisibility, low self-worth, people pleasing, overworking, perfectionism, reactivity, and more.
- Codependency vs. attunement in relationships.
- Boundary setting and self-advocacy.
- Role of guilt
Each member will receive a workbook as a supplement to our work. This group is virtual and meets weekly for 12 weeks. For more information and to sign-up, contact Christina at christina@fairfaxintegrativetherapy.com
Can’t join our 12-week group therapy workshop? If that’s the case, we invite you to join our ongoing “Have You Called Your Mother?!” group. In this supportive space, you’ll have the opportunity to learn about boundary setting and discover self-empowerment that will benefit you throughout the year.