What to expect in group therapy? Here's how sessions work for group members. For many, initial nervousness turns into connection and support.
There are many benefits of group therapy including decreased therapy cost and a sense of belonging. Learn if group therapy is right for you.
A Couple's Therapy Intensive is immensely helpful in rebuilding safety in connection, refining communication skills, and repairing past hurts.
Couples therapy is a time and financial commitment. Here we identify the top ways you can improve success in couple's therapy.
Signing on for couple’s therapy can be exciting and sometimes daunting. Here are a few things you can expect.
The benefit of understanding your day-to-day struggles and the underlying patterns of trauma will make lasting changes in life.